An Apple a Day...
We’ve all heard the saying, “An apple a day keeps the doctor away.” There may actually be some truth to this.
The Oral Health Benefits of Apples
Apples are not only deliciously nutritious, but they can also be useful for your mouth. They can help clean your teeth by removing superficial deposits on the surface. The fiber in the apples can help act like a toothbrush by scrubbing plaque off of teeth while their acidity can help kill bacteria that encourages bad breath. Eating one after, or between, meals can be a benefit in your routine. Instead of reaching for a sugary snack, opt for the healthy choice.
Apples are a naturally sweet, ...